價格:免費
更新日期:2015-05-21
檔案大小:27.9 MB
目前版本:2.0.13
版本需求:需要 iOS 5.1.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:俄文, 土耳其文, 德語, 捷克文, 日語, 法文, 波蘭文, 瑞典文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 韓語
This app will help you log your workouts. No more fiddling around with pen and pencil. No more printing out the worksheets. Throw it all away and log your workouts on your mobile device.
This app will save the reps and weights for each exercise. It will automatically check off each workout so you can visually see how much you have left to do.
You even add a little note for each workout. For example, if doing 10 reps with a weight of 25 was too hard, you can write down, 'struggled at the end'. So the following week when you do the same exercise, the note will show up and you can adjust accordingly.
支援平台:iPhone, iPad